Life Skills Course
We will be running this course
again starting Monday 3rd February 2014 if you are interested in attending please let us know as when we have sufficient
numbers it will be run again. The life skills course is designed to give advice and help on various different aspects
of personal and home life. The course will be held at Am
Fasgadh, and it will consist of 6 sessions, you can attend all or just the ones you feel that you need. Times and dates as
Monday 3rd February
pm Women’s personal health issues
Men’s personal health issues
sessions session deals with issues such as checking for lumps, bowel screening, personal hygiene etc.
Monday 10th Feb 2pm - 3pm Healthy living
This session deals with, eating, exercise, stress (it’s triggers and how to avoid them),
Feb 2pm - 3pm Household skills
This session deals with practical housework task like how often to change bedding, what settings
to use for washing certain clothing, when and how best to clean certain things e.g. how often do I clean the oven? Also hints
and tips to keep organised.
24th Feb 2pm - 3pm Budgeting and money.
This session deals with things like tips for saving money and budgeting
March 2pm - 3pm Social skills
This session deals with finding out what activities are on round and about Skye and how to get
to them and how to meet likeminded people.
Monday 10th March 2pm - 3pm Practical Kitchen
This session deals with things
like what can you make for dinner out of a near empty fridge, how to make soup etc.